I don’t know about you, but I can, on occasion, get a little bit stressed out. Between the depressing news headlines that we can’t seem to escape even when we literally never turn on the news, to bills and work (even if you love your work) and the never-ending to do list, not to mention for some of you have kids that have 6,000 questions and demands on your time all day… and that doesn’t even include if you are in the middle of a divorce, recovering from a divorce or dealing with a narcissist anywhere in your life… it’s kinda hard not to get a little anxious and irritable some days… or to totally lose our sh*t on other days.

Soooo… if your life has been screaming, chill the *f* out, and you have not been getting the message, you’re going to love what I have to share today about how you can chill out even right smack dab in the middle of your crazy nonstop life/divorce. 

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