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In today's podcast we discuss technique, mindset, and physical contributors to the movement issue of early hip rise in deadlifts. Correcting this issue can protect the low back from pain while helping you lift more weight!!!
By Robert Polenik4.9
5050 ratings
In today's podcast we discuss technique, mindset, and physical contributors to the movement issue of early hip rise in deadlifts. Correcting this issue can protect the low back from pain while helping you lift more weight!!!