As I get ready to embark on a silent meditation retreat in July, I thought I would see what other people have experienced with that. Today I share the experiences of Sarah Rudell Beach.

1033: What to Expect From a Silent Meditation Retreat

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1033: What to Expect From a Silent Meditation Retreat

Sign up to save your podcasts

1033: What to Expect From a Silent Meditation Retreat

1033: What to Expect From a Silent Meditation Retreat