There are so many personal development coaches and authors that extol the virtues of becoming fearless.  I would contend that we should never disavow any emotion we experience, including fear.  There is another option, and that is seeing fear, acknowledging it, and choosing to continue on with whatever worries you have.

There are so many personal development coaches and authors that extol the virtues of becoming fearless. I would contend that we should never disavow any emotion we experience, including fear. There is another option, and that is seeing fear, acknowledging it, and choosing to continue on with whatever worries you have.

There are so many personal development coaches and authors that extol the virtues of becoming fearless.&nbsp; I would contend that we should never disavow any emotion we experience, including fear.&nbsp; There is another option, and that is seeing fear, acknowledging it, and choosing to continue on with whatever worries you have.

1034: Working through the Four Main Fears Using Meditation

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1034: Working through the Four Main Fears Using Meditation

1034: Working through the Four Main Fears Using Meditation