Sign up to save your podcasts
Or
Share #104 Building World-Class Bodyweight Strength
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#104 Building World-Class Bodyweight Strength
Bodyweight strength is simple and accessible, yet most people will never be able to execute the high level skills that the practice is known for.
We’re joined by Nik Golkin, JB Coach and Movement / Calisthenics enthusiast to discuss what it takes to build serious bodyweight skills. We chat about why many fail, what a solid training process looks like, and what you can do to get the most out of your calisthenics training.
Listen Below
Or on your favourite podcast player >>
View all episodes
By Joey Worthington
5
22 ratings
Bodyweight strength is simple and accessible, yet most people will never be able to execute the high level skills that the practice is known for.
We’re joined by Nik Golkin, JB Coach and Movement / Calisthenics enthusiast to discuss what it takes to build serious bodyweight skills. We chat about why many fail, what a solid training process looks like, and what you can do to get the most out of your calisthenics training.
Listen Below
Or on your favourite podcast player >>