Join us on the aVery Bright Life podcast as we explore the love/hate relationship parents have with technology, especially when raising kids with developmental disabilities.

This episode is about the challenges of dopamine addiction linked to screen time, and a personal experience with Avery.

Whether you're navigating the tech in daily life or seeking a healthier balance in your family's tech use, tune in for some practical strategies for creating tech-free zones, reducing screen time, and swapping out fast-paced content for more mindful media.

***

This podcast was recorded in Garageband and edited by Lisa Thornbury (with assistance from Avery).

Read more and find the transcript for this episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠averybrightlife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

And, come chat with us on social! No seriously, c'mon over! It's fun there.

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LisaThornbury⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aVERY Bright life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (formerly Forever In Mom Genes)