Health Science Explained

#104: Eric Trexler; Research, Supplements and Gym etiquette.


Listen Later

Find Eric Online
https://www.instagram.com/trexlerfitness/
https://www.strongerbyscience.com/
https://linktr.ee/trexlerfitness
 
Check out my social media!
Instagram (best place to reach me)
Youtube
 
Timestamps:
01:05: Intro and Eric’s Story.
04:00: Deciding your future career.
11:30: Why narrow down on sports nutrition and body composition.
16:20: Eric’s general stance on creatine and new article.
21:30: Citrulene Malate the general thoughts and
26:30: How to identify caffeine Genotypes and how to use caffeine properly.
32:40: Theanine and Tyrosine in relation to caffeine.
36:30: Hypertrophy for health
47:00: Gym etiquette, how to help people feel comfortable in a gym.
1:00:20: How Eric nearly died.
1:02:25: Companies Eric Recommends
1:06:00: Intersection of Evidence-based research and practical application.
1:10:00: Efficacy of Joe Rogan Experience.
1:13:00: Stronger by science podcast, where to find Eric online.
 
If you would like to support the show there are a few ways to do so! 
1. Leave a review on iTunes
2. share the show with others
3. Send feedback or critiques of the show to [email protected] or James_walsham on Instagram
4. For all business enquiries please contact [email protected]
...more
View all episodesView all episodes
Download on the App Store

Health Science ExplainedBy James Walsham: Health and Physique coach