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#104 - Genetics vs Willpower: What's More Important For Weight Loss
In this episode, we break down the role genetics actually play in weight loss—and how much control you still have over your results.
What we cover:
- What parts of your health are influenced by genetics
- How environment and habits shape long-term success
- How much control you actually have over your health outcomes
- 3 practical steps to start making real, lasting change
This episode will help you shift from frustration to empowered action.
1-on-1 Coaching: Interest Form Here
Fit(ish) Project Newsletter: Sign Up
IG: Bassbuiltfitness
Facebook: bassbuiltfitness
Tik tok: bassbuiltfitness
View all episodes
By Lathan BassIn this episode, we break down the role genetics actually play in weight loss—and how much control you still have over your results.
What we cover:
- What parts of your health are influenced by genetics
- How environment and habits shape long-term success
- How much control you actually have over your health outcomes
- 3 practical steps to start making real, lasting change
This episode will help you shift from frustration to empowered action.
1-on-1 Coaching: Interest Form Here
Fit(ish) Project Newsletter: Sign Up
IG: Bassbuiltfitness
Facebook: bassbuiltfitness
Tik tok: bassbuiltfitness