Have you ever thought about how fitness and community go hand in hand? I know I haven't always made that connection. But today, we revisit a conversation with Malcolm and Michelle Cook, who are on a mission to change that perspective. As the owners of Livingstone Athletics in San Antonio, Texas, Malcolm and Michelle have built more than just a gym. They've created a space where people can come together, support each other, and pursue their purpose through fitness. 

 

Tune in this week as we dive into the power of relationships in reaching your health goals. Malcolm and Michelle share stories of transformation they've witnessed and explain how their purpose-driven approach to training helps people show up not just for themselves, but for each other.

 

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.