The Keep Smiling Podcast

#104 I'M BACK | Lessons & Reflections From Solo Travel


Listen Later

Backpacking solo through Southeast Asia was one of the most transformative, growth-filled experiences - packed with moments I could never have anticipated.

In this long-overdue episode, I reflect on the biggest lessons travel taught me. From trusting in spontaneity and letting go of control, to rediscovering joy in simplicity, connection, and learning to truly rely on myself.

I share the highs, the lows, the magic in the mess, and the raw, honest truths about what happens when you let life unfold without a predetermined plan. 

Tune in for stories about unexpected friendships, incredible adventures, pinch-me moments, and the beauty of immersing yourself in a whole new way of life. 


...more
View all episodesView all episodes
Download on the App Store

The Keep Smiling PodcastBy Lara Rebecca

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like The Keep Smiling Podcast

View all
Happy Place by Fearne Cotton

Happy Place

1,168 Listeners

The Body Love Binge - Eating Disorder Recovery Podcast by Victoria Kleinsman

The Body Love Binge - Eating Disorder Recovery Podcast

40 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

100 Listeners

Full & Thriving: A Mental Health and Personal Development Podcast by Meg McCabe

Full & Thriving: A Mental Health and Personal Development Podcast

55 Listeners

Love This Food Thing by Jemma Richards

Love This Food Thing

1 Listeners

The Full of Beans Podcast by Hannah Hickinbotham

The Full of Beans Podcast

6 Listeners

Beyond Body by Beyond Body

Beyond Body

16 Listeners

Life After Diets by Sarah Dosanjh / Stefanie Michele

Life After Diets

237 Listeners

The News Agents by Global

The News Agents

983 Listeners

Unrestrict-ED by Emily and Han

Unrestrict-ED

11 Listeners

Fly To Freedom: The anorexia recovery podcast by Julia Trehane

Fly To Freedom: The anorexia recovery podcast

7 Listeners