"It is okay to feel the feelings you are feeling.

We are afraid of being lonely, upset, angry, sad at Christmas because we think Christmas is supposed to look a certain way.

It doesn't have to look that way for you and I imagine most humans will have a Christmas or even several Christmas' that don't look perfect." - Danielle Craig

A report out last year found about 20% of americans feel isolated or lonely.

If you are feeling lonely this holiday season, YOU ARE NOT ALONE.

Again, 20% of people are feeling lonely. And the majority of them are under the age of 50.

In this episode, Danielle Craig shares three things that can help you during a lonely holiday.

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