In this week's episode, we're talking all about the psychology of evolving faith and rebuilding healthy spirituality, including our own personal experiences and psychological insights such as:

• The mental health benefits of healthy spirituality
• Stages of cognitive development and how thinking often expands with age
• Tactics and red flags of spiritually abusive environments
• What's normal to feel when leaving or changing faith communities
• Reassurances for seasons of uncertainty and doubt
• and more!

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Brittney Instagram: @brittneymoses

Ranela Instagram: @lifewithranela

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