<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1294784/open_sms">Send us a text</a>🌟 Discover the transformative power of life coaching with Lorraine Wagemann on the "Get Your Energy Back" podcast! 🎙️ Join us as Lorraine shares her inspiring journey from military wife to empowered coach, revealing how prioritizing self-love changed her life. Learn how she overcame self-doubt, transformed destructive thought patterns, and reclaimed her energy. Tune in for practical insights and heartfelt wisdom that will inspire your own journey towards self-compassion and fulfillment. Don't miss out – listen now and start your journey to getting your energy back! 💪 #LifeCoaching #SelfLove #podcastinspiration  Sign up for your *FREE* Ebook from Lorraine here: ebook sign-up: https://courting-myself.myflodesk.com/ebook1 You can find her on Facebook at: https://www.facebook.com/profile.php?id=61553758370485 http://shelbykhansen.com/

Send us a text 🌟 Discover the transformative power of life coaching with Lorraine Wagemann on the "Get Your Energy Back" podcast! 🎙️ Join us as Lorraine shares her inspiring journey from military wife to empowered coach, revealing how prioritizing self-love changed her life. Learn how she overcame self-doubt, transformed destructive thought patterns, and reclaimed her energy. Tune in for practical insights and heartfelt wisdom that will inspire your own journey towards self-compassion and fulfillment. Don't miss out – listen now and start your journey to getting your energy back! 💪 #LifeCoaching #SelfLove #podcastinspiration Sign up for your *FREE* Ebook from Lorraine here: ebook sign-up: https://courting-myself.myflodesk.com/ebook1 You can find her on Facebook at: https://www.facebook.com/profile.php?id=61553758370485 http://shelbykhansen.com/

<a href="https://www.buzzsprout.com/twilio/text_messages/1294784/open_sms" rel="noopener noreferrer">Send us a text</a>🌟 Discover the transformative power of life coaching with Lorraine Wagemann on the "Get Your Energy Back" podcast! 🎙️ Join us as Lorraine shares her inspiring journey from military wife to empowered coach, revealing how prioritizing self-love changed her life. Learn how she overcame self-doubt, transformed destructive thought patterns, and reclaimed her energy. Tune in for practical insights and heartfelt wisdom that will inspire your own journey towards self-compassion and fulfillment. Don't miss out – listen now and start your journey to getting your energy back! 💪 #LifeCoaching #SelfLove #podcastinspiration&nbsp; Sign up for your *FREE* Ebook from Lorraine here: ebook sign-up: https://courting-myself.myflodesk.com/ebook1 You can find her on Facebook at: https://www.facebook.com/profile.php?id=61553758370485 http://shelbykhansen.com/

104. The Transformative Power of Learning To Love Yourself with Lorraine Wagenmann

Welcome to The Get Your Energy Back Podcast,  where we dive deep into topics that can help you boost your energy levels and live a more vibrant life. I’m your host, Shelby Hansen. As a life coach, invisible illness warrior, and kidney transplant recipient, I’ve navigated the waters of chronic fatigue for nearly a decade and can help you feel more energized and alive than ever before!This show explores how different nervous system states can impact your life and how you can harness this knowledge to improve your well-being.Do you feel like you're constantly stuck in fight or flight mode, overwhelmed by stress and anxiety? Are you feeling constantly drained and exhausted, struggling to get through the day? Or maybe you find yourself feeling stuck, lacking motivation and struggling to take action towards your goals. This podcast is here to help you understand the different nervous system states and how they affect you on a daily basis.Join me as I discuss strategies to regulate your nervous system, manage stress and anxiety, and cultivate a sense of calm and ease in your life. Whether you're looking to overcome limiting beliefs, improve your relationships,  gain a better understanding of the factors that affect your energy levels, or simply find more joy and fulfillment in your life, The Get Your Energy Back Podcast is the perfect place to start. So sit back, relax, and join me on this journey toward a more energized, balanced, and fulfilling life.

Health & Fitness

Mental Health

Education

Self-Improvement

How To

Welcome to The Get Your Energy Back Podcast, where we dive deep into topics that can help you boost your energy levels and live a more vibrant life. I’m your host, Shelby Hansen. As a life coach, invisible illness warrior, and kidney transplant recipient, I’ve navigated the waters of chronic fatigue for nearly a decade and can help you feel more energized and alive than ever before!This show explores how different nervous system states can impact your life and how you can harness this knowledge to improve your well-being.Do you feel like you're constantly stuck in fight or flight mode, overwhelmed by stress and anxiety? Are you feeling constantly drained and exhausted, struggling to get through the day? Or maybe you find yourself feeling stuck, lacking motivation and struggling to take action towards your goals. This podcast is here to help you understand the different nervous system states and how they affect you on a daily basis.Join me as I discuss strategies to regulate your nervous system, manage stress and anxiety, and cultivate a sense of calm and ease in your life. Whether you're looking to overcome limiting beliefs, improve your relationships, gain a better understanding of the factors that affect your energy levels, or simply find more joy and fulfillment in your life, The Get Your Energy Back Podcast is the perfect place to start. So sit back, relax, and join me on this journey toward a more energized, balanced, and fulfilling life.

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104. The Transformative Power of Learning To Love Yourself with Lorraine Wagenmann

104. The Transformative Power of Learning To Love Yourself with Lorraine Wagenmann

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