What core belief are you holding on to? Are they causing you to feel overwhelmed in your life or your business? Core beliefs are often self-limiting and can hold you back from your highest potential. But when you sit with your emotions surrounding this belief, you can shift the energy and frequency behind it, take back your power, and write your own story. 

 

You have the power and the ability to create your reality. You just need to believe that you can handle anything that comes your way.

 

In this episode, I deep-dive into what it takes to truly believe that you can handle whatever the Universe presents you. I talk about how to take back your power, shift the narrative, and allow life to unfold in your favor. I’ll help you identify who you want to become or how you want to navigate feelings of overwhelm so you can handle them with more power and higher frequencies. 

 

I also have some exciting announcements about the direction of the podcast and some big shifts happening, so tune in to this episode to hear more!

 

What we covered:

• The process behind feeling overwhelmed
• Automatic thoughts vs. core beliefs
• The power of being the director of your life
• How to write your story from an energetic and spiritual frequency
• How to become a woman that can handle anything

 

“You have to decide how you want the story to end in order to show up.”

 

“When we remember that we are not only the actor or actress in our movie, but we are also the director, everything changes.”

 

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