In this episode, I sit down with poet, author, and therapist Monica D. Vance to explore the relationship between grief and writing. Together, we discuss how writing can help us make meaning of loss, process difficult emotions, and stay connected to ourselves through life's most challenging experiences.CONNECT WITH MONICA:<a href="https://www.monicadvance.com/" target="_blank" rel="noopener noreferer">https://www.monicadvance.com/</a>

In this episode, I sit down with poet, author, and therapist Monica D. Vance to explore the relationship between grief and writing. Together, we discuss how writing can help us make meaning of loss, process difficult emotions, and stay connected to ourselves through life's most challenging experiences. CONNECT WITH MONICA: https://www.monicadvance.com/

In this episode, I sit down with poet, author, and therapist Monica D. Vance to explore the relationship between grief and writing. Together, we discuss how writing can help us make meaning of loss, process difficult emotions, and stay connected to ourselves through life's most challenging experiences.CONNECT WITH MONICA:<a href="https://www.monicadvance.com/" rel="noopener noreferrer">https://www.monicadvance.com/</a>

104 - When Grief Walked In: A Conversation with Monica D. Vance

Welcome to She is RESILIENT, a podcast for women on their healing journeys who are ready to start living their most authentic &amp; empowered lives outside of survival mode. 

I’m your host, Tatiana, trauma &amp; somatic therapist as well as a holistic coach and I’m on a mission to help more women heal their nervous systems. 

Every Monday, me and my guests are going to get real &amp; vulnerable about the experiences that led us to becoming the empowered and resilient women we are today. 

You’ll leave this podcast with the skills, knowledge and inspiration to start creating the life you deserve.

Health & Fitness

Welcome to She is RESILIENT, a podcast for women on their healing journeys who are ready to start living their most authentic & empowered lives outside of survival mode. I’m your host, Tatiana, trauma & somatic therapist as well as a holistic coach and I’m on a mission to help more women heal their nervous systems. Every Monday, me and my guests are going to get real & vulnerable about the experiences that led us to becoming the empowered and resilient women we are today. You’ll leave this podcast with the skills, knowledge and inspiration to start creating the life you deserve.

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104 - When Grief Walked In: A Conversation with Monica D. Vance

104 - When Grief Walked In: A Conversation with Monica D. Vance