You say you want to lose weight, feel better, and have more energy — but what do your calendar and bank account say?

In this episode, I’m breaking down why your schedule and spending habits are two of the most honest indicators of what you actually prioritize. We’ll talk about what it means when you say “health matters” but your time and money tell a different story — and how to start making small, powerful shifts that bring your actions back into alignment with your goals.

This isn’t about guilt — it’s about awareness, clarity, and taking real ownership of your future.

Tune in to learn:

• Why the “calendar + cash” audit reveals everything

• The hidden habits that sabotage your goals

• Simple realignment strategies to build the life you say you want