In today's podcast we take a look at a specific training and nutrition approach used by a female listener with the goal to build muscle and improve her shape.  We discuss her program and what changes she can make to improve her results.  The benefit of this discussion is that YOU can use what's discuss to help you on your muscle building and shaping journey!!!

In today's podcast we take a look at a specific training and nutrition approach used by a female listener with the goal to build muscle and improve her shape. We discuss her program and what changes she can make to improve her results. The benefit of this discussion is that YOU can use what's discuss to help you on your muscle building and shaping journey!!!

In today's podcast we take a look at a specific training and nutrition approach used by a female listener with the goal to build muscle and improve her shape.&nbsp; We discuss her program and what changes she can make to improve her results.&nbsp; The benefit of this discussion is that YOU can use what's discuss to help you on your muscle building and shaping journey!!!

1040 - Q&A - Female Muscle Building Program Review

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1040 - Q&A - Female Muscle Building Program Review

1040 - Q&A - Female Muscle Building Program Review