You can struggle through life or you can live a calm, peaceful life.  Hard work is a great thing, but it's not the only thing.  Today I answer a familiar question about meditation.

You can struggle through life or you can live a calm, peaceful life. Hard work is a great thing, but it's not the only thing. Today I answer a familiar question about meditation.

1040: Who Said Life Has to Be Tough?

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1040: Who Said Life Has to Be Tough?

Sign up to save your podcasts

1040: Who Said Life Has to Be Tough?

1040: Who Said Life Has to Be Tough?