Meditation is not a selfish practice. In fact, when you meditate you are doing things that benefit the whole world.  Today I talk about 4 of them.  Come listen and change the world for the better.

Meditation is not a selfish practice. In fact, when you meditate you are doing things that benefit the whole world. Today I talk about 4 of them. Come listen and change the world for the better.

1047: 4 Reasons Why You Should Meditate for the World

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1047: 4 Reasons Why You Should Meditate for the World

1047: 4 Reasons Why You Should Meditate for the World