Do you ever feel like you are going through the motions of life? Are your days filled with things you have to do rather than those that you get to do? What if you could reshape your life right now by taking little steps each day? 

In this episode, Ironman and fitness coach, Lance Carter, reveals how he transformed himself from a depressed busboy clearing tables at a restaurant to a nine-time Ironman triathlete. He offers simple strategies that are effective, inspirational, and most important – easy enough for anyone to follow.

After completing his first Ironman race, Lance realized: ''If I just did that—what else am I capable of?''

Ready to find out what you're capable of?

Here's What You'll Discover 

• Eliminating self-limiting beliefs and recognizing the subtle ways that you may be sabotaging your own success. [07:09]
• How to reshape your attitude into one of gratitude, and why this is important. [20:30]
• Identify the key mindsets that will help you accomplish your big dreams. [23:21] 
• Why it’s vital to nurture your personal growth and development and what happens when you don’t. [25:05]
• Harness the power of micro-goals so you can create macro-movements in your life! [26:50]
• Jon & Lance discuss the ripple effect of micro moments and the impact they can have on the world [37:55]
• And much more……

Get access to the full show notes, including links to all the resources mentioned by visiting: http://frontrowfactor.com/lance-carter