I’ve recently hit just over a year of starting the podcast; I take today to challenge you to reflect on this past year and the changes that have happened for you! Tune into to join me in this reflection for growth!

105. Adjusting to the life shift from COVID

The Normalized Therapist is here to provide support and empowerment to all around mental health issues as well as daily life skills. Not only do I talk about these issues and skills but I provide examples on how to make improvements happen through utilizing daily skills.

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105. Adjusting to the life shift from COVID

105. Adjusting to the life shift from COVID