It's time for changes.  This episode is a farewell for now and where you can find Full Body Fix content going forward.  

1. Intro & Announcement

2. Thank You Supporters, Sponsors, & Ashley! (3:33) 

Equip Foods / Perfect Keto - Use the code ‘fullbodyfix’ for 15% off 

Siete Family Foods

STR/KE MVMNT 

Eating Evolved  - Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

Kasandrinos - Use the code ‘fullbodyfix‘ for 15% off

Check Ashley out on Instagram

3. Making the decision, how to know when to stop something (5:55)

4. Where you can find NEW content (11:00) 

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