In today's episode of the mind set game podcast, I sat down with Frances Bateman.

She had a life-changing Rugby accident in 2011. She is a former member of the British Para-canoe competing in the Va'a class. Ranked UK no.1 and World no.2 in 2015. Surf kayaking (World champs in able-bodied). In the midst of training for 2019 world champs.

For more information about Frances connect with her on Twitter.

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For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram