Cutting Against The Grain

105. Hormones and Carbs Repurposed

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EPISODE SUMMARY

In this episode, Laura and Judy talk about hormones on a Carnivore diet.

 EPISODE NOTES

  1. The importance of hormones
  2. Macros and hormones
  3. Carbs and hormones
  4. Cortisol and hormones
  5. Toxins and hormones
  6. Microbiome and hormones 


    7. RESOURCES: 

    • CATG Ep. 55 – Hormones and More
    • CATG Ep. 77 – Orchestra of Hormones
    • CATG Ep. 96 – Is Carnivore Ruining your Hormones
    • NwJ – How much to Eat on Carnivore for Thyroid and Hormones
    • Carnivore Cure, Chapter 12
    • Stress + Hormones Handout 
    • Stress + Hormones
    • Stress + Minerals 
    • Carbs + Hormones with Dr. Boz
    • Carbs + Hormones with Robb Wolf
    • Anthony Jay and Estrogenic (Tea Tree and Lavender oil)
    • Dr. Elizabeth Bright + Carbs

      •  SPONSORS: 

      • Paleovalley

        • _____ 

        JUDY'S RESOURCES:

        • Judy's Book, Carnivore Cure
        • Free #Carnivore75Hard Program
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook

          • LAURA'S RESOURCES: 

          • Laura’s Locals
          • Laura's Discount Codes & Interviews
          • Laura's Amazon
          • Laura's YouTube
          • Laura's Instagram

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


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            Cutting Against The GrainBy Laura Spath and Judy Cho
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