Elizabeth Tidwell, founder of My Club Red, is on the podcast to talk about how your menstrual cycle impacts your relationships.

We discuss:

• Why you can wake up hating your spouse for no obvious reason.
• The primary emotions and energies of each phase of your cycle.
• How to start recognizing the phases of your cycle and using this information to bring more care and awareness to your needs and your relationships.

Connect with Elizabeth Tidwell:

• https://myclubred.com
• https://www.instagram.com/myclubred

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