Have the summer seasonal transitions already began at your home? The kids home and your routines out the window? You know this causes you to have more anxiety and stress, but it happens every time there’s vacation, seasonal changes, or even each weekend. It seems natural to break routines to “relax.” However, the so-called “break” turns out to be the beginning of the end of your peace. Have you ever wondered why you keep breaking routines to “relax” knowing the break will actually “break you?” In today’s episode, we will break down the cause and effect of seasonal breaks from routines and how to biblically steward the changing of seasons. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/trauma-painkiller-roadmap

105| Peace Now: 3 Steps to Deliverance from Seasonal Anxiety & Depression

***TOP 2.5% GLOBAL PODCAST***
Do you feel stuck in cycles of pain, anxiety, or shame — desperate for deliverance, emotional healing, or peace through prayer?
Are you waiting on a promise, trying to trust God’s timing, but secretly feeling frustrated, helpless, or alone?

Maybe you’ve prayed for healing but still wrestle with spiritual warfare, self-hatred, or emotional trauma.
You’re not doing “nothing”… but it feels like you’re not doing enough for God to love you back.

If any of that hit home, you’re in the right place.

Welcome to Heal with God — a Christian podcast for those ready to stop spinning in emotional cycles and finally receive healing prayer, deliverance, and deep inner peace through a relationship with the One who speaks.

I’m Heather O’Brien — Jesus follower, boy mom, minister, and author. For years, I was in church every Sunday but secretly drowning in depression, anxiety, addiction, and shame. I believed in God but didn’t know I could actually hear His voice — let alone receive healing through it.

Everything changed when I began to listen… and He spoke.

Now I help Christians just like you:
→ Learn how to hear God’s voice and grow in spiritual discernment
→ Experience deliverance and healing prayer for trauma, shame, and anxiety
→ Walk in faith-based emotional healing and lasting peace

If you’re ready to sit in silence with God, hear His voice clearly, and be led step-by-step into emotional healing and restoration, this podcast is for you.

Warrior, I pray the Spirit of revelation comes upon you now and that your heart and mind be receptive to hearing God’s voice as you tune in.

NEXT STEPS:
Insider Sign-Up + Free Challenge: https://heatherobrien.net/insider

Facebook Community: www.facebook.com/groups/healwithgod/

Leave a Voice Memo: https://www.speakpipe.com/HealwithGod

Join Signature Program: https://heatherobrien.net/heal-with-god-program

Sign up for Workshop (3rd Mondays): https://heatherobrien.net/workshop

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***TOP 2.5% GLOBAL PODCAST*** Do you feel stuck in cycles of pain, anxiety, or shame — desperate for deliverance, emotional healing, or peace through prayer? Are you waiting on a promise, trying to trust God’s timing, but secretly feeling frustrated, helpless, or alone? Maybe you’ve prayed for healing but still wrestle with spiritual warfare, self-hatred, or emotional trauma. You’re not doing “nothing”… but it feels like you’re not doing enough for God to love you back. If any of that hit home, you’re in the right place. Welcome to Heal with God — a Christian podcast for those ready to stop spinning in emotional cycles and finally receive healing prayer, deliverance, and deep inner peace through a relationship with the One who speaks. I’m Heather O’Brien — Jesus follower, boy mom, minister, and author. For years, I was in church every Sunday but secretly drowning in depression, anxiety, addiction, and shame. I believed in God but didn’t know I could actually hear His voice — let alone receive healing through it. Everything changed when I began to listen… and He spoke. Now I help Christians just like you: → Learn how to hear God’s voice and grow in spiritual discernment → Experience deliverance and healing prayer for trauma, shame, and anxiety → Walk in faith-based emotional healing and lasting peace If you’re ready to sit in silence with God, hear His voice clearly, and be led step-by-step into emotional healing and restoration, this podcast is for you. Warrior, I pray the Spirit of revelation comes upon you now and that your heart and mind be receptive to hearing God’s voice as you tune in. NEXT STEPS: Insider Sign-Up + Free Challenge: https://heatherobrien.net/insider Facebook Community: www.facebook.com/groups/healwithgod/ Leave a Voice Memo: https://www.speakpipe.com/HealwithGod Join Signature Program: https://heatherobrien.net/heal-with-god-program Sign up for Workshop (3rd Mondays): https://heatherobrien.net/workshop

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105| Peace Now: 3 Steps to Deliverance from Seasonal Anxiety & Depression

105| Peace Now: 3 Steps to Deliverance from Seasonal Anxiety & Depression

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