Walking is Fitness

By Dave Paul

Use this podcast to change your life with a daily 10 minute walk.

Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to ca

... more

4.8

515515 ratings

FAQs about Walking is Fitness:

How many episodes does Walking is Fitness have?

The podcast currently has 1,961 episodes available.

Best of Walking is Fitness

The most played episodes among Podcast App listeners.

Number 1: The September Challenge Begins
On the first day of this new challenge, Dave offers the most important advice during today's ten-minute walk. Download your FREE 30 Day Fitness Chain Tracker [email protected] Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near you Use code WALKING for 20% off your first custom protein blend from True Nutrition See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September 01, 202611min
Number 2: A Walk To Reflect
25 years ago today See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September 11, 20263min
Number 3: The Life Changing Impact Of Walking
Maren's story will inspire you on the second day of The 10-Minute September Walking Challenge. Download your FREE 30 Day Fitness Chain Tracker [email protected] Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near you Use code WALKING for 20% off your first custom protein blend from True Nutrition See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September 02, 202611min
Number 4: On This Day...A Walking Memory With A Plot Twist
Walking is often a part of our most vivid memories. On Day 12 of the September Challenge, Dave tells the story of a memory tied to this day during his childhood involving walking and a pretty big plot twist. Download your FREE 30 Day Fitness Chain Tracker [email protected] Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near you Use code WALKING for 20% off your first custom protein blend from True Nutrition See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
September 12, 202611min
Number 5: What's Your Walking Mantra?
What do you say to get yourself out the door when it's a struggle? During today's ten-minute walk, Dave explores what others might be saying and then shares his own "mantra". Download your FREE 30 Day Fitness Chain Tracker [email protected] Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near you Use code WALKING for 20% off your first custom protein blend from True Nutrition See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 30, 202611min