Walking is Fitness

By Dave Paul

Use this podcast to change your life with a daily 10 minute walk.

Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to ca

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4.8

515515 ratings

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FAQs about Walking is Fitness:

How many episodes does Walking is Fitness have?

The podcast currently has 1,731 episodes available.

Walking is Fitness episodes:

February 01, 2026 A Disappointing Walk
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11min
January 31, 2026 Am I Retired?
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12min
January 30, 2026 Don't Give Up. It Takes Time
Download your FREE 90 Day Fitness Chain Tracker
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11min
January 29, 2026 You're Not Weird
Download your FREE 90 Day Fitness Chain Tracker that provides some added motivation to keep walking during the winter
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11min
January 28, 2026 Embracing The Gift Of Winter
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11min
January 27, 2026 Leaving Florida
Time with the grandkids and a special anniversary yesterday has Dave thinking about some of his favorite walking memories.

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11min
January 26, 2026 What's Your Perfect Place To Walk?
Stuck inside, but still want to walk? Watch this video

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11min
January 25, 2026 The Value Of A Small Walking Goal
A big walking goal can be motivating, but a small goal has BIG benefits. During today's ten-minute walk, Dave explains why he's glad his daily goal is really small.

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12min
January 24, 2026 The Epic Weekend Has Changed
This was going to be an epic weekend. It still will be, but in a very unexpected way. Dave explains during today's ten-minute walk.

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11min
January 23, 2026 Front Loading Your Day
There are big benefits to starting your day with a walk as Dave shares a listener story during today's ten-minute walk.

Join the Walking Friends Community and become part of this growing group of people who love walking
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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11min

FAQs about Walking is Fitness:

How many episodes does Walking is Fitness have?

The podcast currently has 1,731 episodes available.

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