When I started teaching, I was consumed by my work and so much so that I stopped exercising, declined invitations to social events, and rarely saw my family. Instead, I would come home after an exhausting day and I would stress over student issues or create lesson plans. It shouldn’t surprise you when I say… It didn't take me long to burn out and start questioning who I was outside of the classroom.

In this episode, I cover:

• 3 steps I took to protect my energy
• Action steps you can take to start
• An example for each step to understand what needs to shift in order to make that shift possible

Happy Listening!

Instagram: @shapinglittlemindspodcast
Surviving to Thriving: A FREE Guide for New + Struggling Teachers
Apply for 1:1 Coaching