This week, I'm sharing a replay of an episode from April 2020: People need other people, babe. Now more than ever. So let’s talk about how our people-pleasing beliefs hold us back from real connection - even when we’re in the process of unlearning and healing from them. Also, a guided meditation to accompany this reflection.

FIND ME ON INSTAGRAM - @ahhhhbree

www.aubreehenderson.com Excerpt from @yumisakugawa on Instagram.

Poem - “The Invitation” by Oriah Mountain Dreamer.