The Health Courage Collective

105: Science Says This is the Fastest Way to Change (orig published 5/18/22)


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What has science proven to be the fastest and most sustainable way to create a change in your life? Come listen to find out. This one simple, fun, and rewarding thing can be a force that pushes you to show up as your desired self more often. Leverage its power to make your desired change easier!

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The Health Courage CollectiveBy Christina Hackett