This bitesize episode of the podcast looks at why the majority of people fail with their weight loss goals, why our kids are struggling with their attention span, the need for instant gratification that leads to failure, and why we've got an obesity epidemic!

#105 Short term vs Long Term Mindset, the keys to success.

Your weekly piece of inspiration, learning, laughter, growth and fun. 

Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

Health & Fitness

Your weekly piece of inspiration, learning, laughter, growth and fun. Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

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#105 Short term vs Long Term Mindset, the keys to success.

#105 Short term vs Long Term Mindset, the keys to success.