On today's episode, we share our tips for creating goals for 2023.

🔥 Kate 🔥   

🚨 Enrollment is now open 🚨 

You're invited to join my 6 month! group coaching program Lose the Weight Once and For All.

🥰This program will take you from feeling overwhelmed and frustrated with your weight to being in complete control of your weight and at peace with your body.🥰

It runs from January 9th - July 9th and includes:

✅ 8 video modules that will help you create and follow your unique blueprint for health and weight loss, all while learning the tools and techniques that will help make it sustainable.

✅ Weekly coaching calls on Zoom designed to support you in the important actions and mindset shifts that lead to lasting weight loss.

✅ Learning how to create the time you need to care for yourself.

✅ Celebrating your victories large and small.  We repeat what we celebrate.

✅ Being part of a supportive and upbeat community that is focused on reaching goals.

✅ Ending your struggle with weight loss.

The investment for 6 months of high touch, results driven coaching is one payment of $999 or 3 payments of $350.  Click below to find out more.

https://kate-kirsh.mykajabi.com/pl/2147638192

🎉 Girls Gone Trim 🎉

You can join the waitlist to receive a notification via email when we open registration for our 2023 Retreat! 🎉

https://linktr.ee/GirlsGoneTrim

🍁  Coach Becky 🍁 

More info at https://linktr.ee/coach_becky_yoder