Durable Dad with Tommy Geary

105: Travel Without Guilt


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Most men feel a twinge of guilt when they leave home—whether it’s for work, a trip, or adventure. This episode breaks down how to handle it without losing presence or connection.

Highlights:

  • The moment in the Grand Canyon that reframed what “leaving well” really means
  • Why guilt shows up for good men—and what it’s actually telling you
  • The hidden cost of trying to control your wife’s emotions
  • How to prepare your family without overcompensating
  • The three-part framework: Acknowledge. Let go. Redefine responsibility.
  • What it looks like to come home clear, calm, and recharged

Practical Takeaways:

  1. Guilt isn’t a problem—it’s proof you care.
  2. Let go of trying to manage outcomes you can’t control.
  3. Leave home with trust so you can return full, not drained.

About the Host:
Tommy Geary helps high-achieving men build stronger marriages, calmer minds, and a durable sense of self—so they can lead at home the way they lead at work.

Reflective CTA:
Before your next trip, pause and ask yourself: am I leaving to escape—or to refuel?

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details

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Durable Dad with Tommy GearyBy Tommy Geary