Decision Ease

#105: "Yes, and" - The Improv Tool for Making Good Decisions

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If you've ever seen improvisational theatre that works, you've seen "yes, and" in action.

It's the concept that helps scenes keep going (and growing) without anyone having a script or knowing what their fellow actors will do next.

It ALSO happens to be an excellent decision-making tool.

In today's episode, you get a behind-the-scenes look at the Decision Masters Course, as I walk you all the way through the "Yes, and" lesson all my clients get!

You'll learn how to use this tool in your everyday life to better: 

  1. Bring conscious awareness to your thoughts and feelings
  2. Accept the reality in which you find yourself
  3. Positively adapt to it in a self-honoring way

    4. And we look at specific examples, using "Yes, and" to respond to thoughts, feelings and circumstances!

    Listen good. This'll change your life.

     

     

    LINKS!

    • Get on the waitlist for the next Decision Masters Program now
    • NEW! Join the Alignment and Accountability Club for month-to-month support focusing on a single goal or priority.
    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Want to work together? Book your free consultation!
      • ...more
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      Decision EaseBy Kirsten Parker: Decision-Making Coach for Overthinkers
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