In today's podcast we discuss recent nutritional changes we made to a client's nutrition program to promote greater fat loss BUT without sacrificing muscle or strength progression!  We discuss specific examples AND ways YOU can make similar changes to achieve the same results!!!

In today's podcast we discuss recent nutritional changes we made to a client's nutrition program to promote greater fat loss BUT without sacrificing muscle or strength progression! We discuss specific examples AND ways YOU can make similar changes to achieve the same results!!!

In today's podcast we discuss recent nutritional changes we made to a client's nutrition program to promote greater fat loss BUT without sacrificing muscle or strength progression!&nbsp; We discuss specific examples AND ways YOU can make similar changes to achieve the same results!!!

1053 - Nutrition - Example Diet Adjustments for Fat Loss

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1053 - Nutrition - Example Diet Adjustments for Fat Loss

1053 - Nutrition - Example Diet Adjustments for Fat Loss

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