In today's podcast I'm joined by my Mom!!!  We discuss her experience prepping for a recent powerlifting meet at which she set 4 state records and 3 PRs!!!  We discuss the lessons she learned along the way and how others can apply those lessons to their training and life to help towards their "best life" journey!!!

In today's podcast I'm joined by my Mom!!! We discuss her experience prepping for a recent powerlifting meet at which she set 4 state records and 3 PRs!!! We discuss the lessons she learned along the way and how others can apply those lessons to their training and life to help towards their "best life" journey!!!

In today's podcast I'm joined by my Mom!!!&nbsp; We discuss her experience prepping for a recent powerlifting meet at which she set 4 state records and 3 PRs!!!&nbsp; We discuss the lessons she learned along the way and how others can apply those lessons to their training and life to help towards their "best life" journey!!!

1057 - Special Guest - My Mom - Recent Powerlifting Meet Recap & Lessons Learned

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1057 - Special Guest - My Mom - Recent Powerlifting Meet Recap & Lessons Learned

1057 - Special Guest - My Mom - Recent Powerlifting Meet Recap & Lessons Learned

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