In today's podcast we explain a recently created program that will help you increase your bench press strength while also increasing muscular development in the upper body... you can be both strong AND big!!!  Check out the podcast for the full program details!!!

In today's podcast we explain a recently created program that will help you increase your bench press strength while also increasing muscular development in the upper body... you can be both strong AND big!!! Check out the podcast for the full program details!!!

In today's podcast we explain a recently created program that will help you increase your bench press strength while also increasing muscular development in the upper body... you can be both strong AND big!!!&nbsp; Check out the podcast for the full program details!!!

1059 - Training - Program for Increased Bench Press Strength and Upper Body Growth

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1059 - Training - Program for Increased Bench Press Strength and Upper Body Growth

1059 - Training - Program for Increased Bench Press Strength and Upper Body Growth