Find the full transcript at: YourFutureRealized.com/106.

When was the last time you truly left your phone alone for a whole hour? No peeking at Slack, or email? Does anyone do that anymore?

After four months together, a client of mine—a real go-getter—shared something that really landed:

“My husband told me I’ve never had a healthier relationship with work.” 

Her son had been sick. Her former M.O. would have been to feel guilty and check Slack nonstop. This time she kept her cool, stayed focused and protected her boundaries. Total win.

You don’t have to quit and throw your phone in a fountain, like in The Devil Wears Prada. But shifting your mindset, that sense of freedom, is real and within reach.

Ready to ditch being ‘always on’? Keep listening for three steps to stop hovering and start real delegation.