Episode 106. In this episode you will hear: 

• What is a Highly Sensitive Person (HSP)
• What is an Empath
• Ways to support yourself if you are either
• Ways to support your child if you are either

The Highly Sensitive Child & The Highly Sensitive Parent by Elaine N. Aaron

Dodging Energy Vampires by Christiane Northrup

The Empath’s Survival Guide by Judith Orloff

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