Do you spend hours in the gym putting in work but your body doesn't really look the part?

 

You're not alone there. It sucks because all you want to do is actually look like you workout, but up until now that hasn't been the case

 

The problem is likely in how you approach and structure the training you do in the gym - listen as Coach Jumha breaks down the most important variables when it comes to training and how you can incorporate these into your lifts!

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WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCerchi4_C77ZJAJqCiXYlKA

And make sure to subscribe ;)

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Apply For A Free Strategy Call With Coach Jumha Here: https://www.stoopid.fit/strategycall

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Get Your Free Copy Of "THE NUTRITION MANUAL" Your thought Free Approach To Designing Your Perfect Diet Here: https://www.thenutritionmanual.com

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Follow Coach Jumha On Instagram Here: https://www.instagram.com/stoopid.fit

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