Staying On Top with Sophie

106 - Coping with change


Listen Later

This week I jump in and talk about change - something that affects all of us.

If you think back over the last year or two to both your home life and work life, I doubt you can tell me you’ve not had to adjust as you go through some kind of change. 

There is a whole science behind how to deal with change and it's definitely not as boring as you think.

So listen on for how to cope with change, adjust quickly and the youtube video that you all must watch…

Watch the video for Who Moved My Cheese here. 

I’d love to hear what this means to you and if you found the youtube video meant something to you or if you found it too… cheesy… so please get in touch!

Join me on facebook and follow me on instagram at @iamsophieatton

Visit Statement by Sophie for my full range of stylish planners and notebooks. 

 

...more
View all episodesView all episodes
Download on the App Store

Staying On Top with SophieBy Sophie Atton