Lester Savage; author of Biochemically Sober: 7 Steps to increase health, happiness and unlock the Superhuman within. He completely transformed his body and mind through a whirlwind of research into neuroscience, biology, psychology, anthropology and spirituality.

#106 Lester Savage - Becoming biochemically sober

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves.

Hosted by James Roberts, 2× Paralympian (Beijing 2008 & London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better.

Press play, question what you believe, and apply what matters.

Health & Fitness

Mental Health

Education

Self-Improvement

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves. Hosted by James Roberts, 2× Paralympian (Beijing 2008 & London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better. Press play, question what you believe, and apply what matters.

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves.

Hosted by James Roberts, 2× Paralympian (Beijing 2008 &amp; London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better.

Press play, question what you believe, and apply what matters.

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#106 Lester Savage - Becoming biochemically sober

#106 Lester Savage - Becoming biochemically sober