Sharing some of the important life lessons that I've learned in my thirties, as well as some of the things that I wish I was told before I hit the big 3 0. 

00:00 - intro 
01:35 - what to do if you feel like you're behind
03:16 - pressure from parents/society 
05:15 - have the balls to stand by your values
07:14 - get your money right 
09:07 - don’t take the piss out of your health 
12:03 - the importance of mentors/coaches 
13:01 - stop making the journey harder
15:10 - take the risk now. It gets harder as you get older

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