On today's episode, I revisit the Wheel of Life, a tool for self-assessment and personal growth. The eight spokes I chose were money & finance, career, health & wellness, fun & playfulness, physical environment, love & romance, and spirituality. I tell you the number I rated each category, why I chose that rating and an action step to improve the area. While doing this, I encourage you, my listeners, to do the same but for your own lives. We can never go wrong taking an honest look at our lives and working on ways to improve.

Chapters

2:55 - Exploring the Wheel of Life

5:49 - Money and Finance Assessment

10:07 - Career Reflections and Goals

11:57 - Health and Wellness Insights

15:10 - Fun and Playfulness Challenges

18:03 - Family and Friends Connections

18:58 - Physical Environment Evaluation

20:54 - Romance and Love Status

21:49 - Spirituality and Daily Practices

* The book I referenced was The Anti-Anxiety Diet by Ali Miller