Shape your glutes, tighten your abs, strengthen your upper body, and lose fat... all without any equipment?  Sure!!!  In today's podcast we teach YOU how you can accomplish ALL of these goals without ever stepping foot in a gym!!!  Listen in to find out!!!

Shape your glutes, tighten your abs, strengthen your upper body, and lose fat... all without any equipment? Sure!!! In today's podcast we teach YOU how you can accomplish ALL of these goals without ever stepping foot in a gym!!! Listen in to find out!!!

Shape your glutes, tighten your abs, strengthen your upper body, and lose fat... all without any equipment?&nbsp; Sure!!!&nbsp; In today's podcast we teach YOU how you can accomplish ALL of these goals without ever stepping foot in a gym!!!&nbsp; Listen in to find out!!!

1063 - Training - Toning & Fat Loss without Gym Equipment

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 1063 - Training - Toning & Fat Loss without Gym Equipment

Sign up to save your podcasts

1063 - Training - Toning & Fat Loss without Gym Equipment

1063 - Training - Toning & Fat Loss without Gym Equipment

More shows like The C3Method Podcast

The Joe Rogan Experience

Mind Pump: Raw Fitness Truth

Consummate Athlete Podcast

The Diary Of A CEO with Steven Bartlett

The Peter Attia Drive

Well with Arielle Lorre

Eric Roberts Fitness

The Hunter Williams Podcast

Huberman Lab

The Metabolic Classroom with Dr. Ben Bikman

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

LiftingLindsay's More Than Fitness

The Dr. Gabrielle Lyon Show

The Mel Robbins Podcast

The Tamsen Show