“People listen when I am cutting hair”-Eric the Barber
Guest: @ET.TheBarber, Eric Tolento
Co-Host: Mason McKendry @ya_boii_2019
Topics Covered:
Movie mapping, visualization techniques, time management intervention, Mind-Body-Spirit connection, 1:30am arm workouts, Morning routines, Hair design mentoring, meditation, maintaining creativity, workout plan, hypnotism, and the importance of reading.
Eric The Barber @ET.TheBarber is an elite barber who has cut the hair of NBA superstars like Damien Lillard, Giannis Antetokounmpo, and Zion Williamson. He talks about the art behind the profession and how mental and physical routines, rituals, and habits launch his barber skills to the elite level. He has a heart for at-risk-youth and during the episode you will hear him challenge Mason in real-time about his schedule and time management. Eric is a life-long learner when it comes to self-development and personal-performance. He shares a must-hear story how he manifests a meeting with Zion Williamson.
Mason McKendry is a 18 year old student at Ralston Academy. Mason has been to Oak Creek, Boy’s Correction Facility 8 times but plans on becoming a parole officer for at-risk-youth after he graduates from Ralston Academy. Mason dreams about his five year plan and explains the challenges he faces when it comes to time management. Mason has a bright future ahead of him. In this episode you he listens intently to what Eric had to say. It was amazing to see mentoring 101 happen right infant of me during the recording.
Resources Referenced:
Eric’s Instagram @et.thebarber
“The One Thing” Gary Keller
Tony Robbins “Business Mastery.”
“What to Say when you Talk to yourself” Shad Helmstetter
Debbie Millman’5 5 year exercise https://tim.blog/2018/06/21/the-tim-ferriss-show-transcripts-debbie-millman/
Tim Ferriss Episode #399 “Adam Grant” https://tim.blog/2019/12/05/adam-grant/
Adam Grant’s Challenge team https://tim.blog/tag/adam-grant/
Scott Adams on Affirmations https://tim.blog/2015/09/22/scott-adams-the-man-behind-dilbert/
“Inside Bill’s Brain: Decoding Bill Gates” (Netflix) 2019