She Breathes

107. How to Stop Searching For Happiness and Just Be

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On today’s episode, we dive into deep themes of happiness, fulfillment, and the importance of gratitude. We explore why happiness isn’t a destination and how to stop viewing it as such. 



Takeaways


  • It's never too late to pursue your dreams and goals.
  • Finding fulfillment in life is more important than chasing happiness.
  • Gratitude can enhance our appreciation for life's simple pleasures.
  • Letting go of comparisons can lead to greater contentment.
  • Success comes from doing what we love, not what we feel obligated to do.
  • Happiness is fleeting; it's important to embrace all emotions.
  • Life itself is a gift that should be cherished.
  • Personal growth often comes from navigating challenges and changes.
  • Creating a supportive environment is essential for well-being.
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    She BreathesBy Susanna Shetley