In this episode, Madie and Baylee give you all the things you need to start tracking and to be successful at it! Listen in to make sure you have the right approach and avoid common mistakes that may be stopping you from seeing progress.
 
Madie:
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @baydelauri
Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

In this episode, Madie and Baylee give you all the things you need to start tracking and to be successful at it! Listen in to make sure you have the right approach and avoid common mistakes that may be stopping you from seeing progress. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

In this episode, Madie and Baylee give you all the things you need to start tracking and to be successful at it! Listen in to make sure you have the right approach and avoid common mistakes that may be stopping you from seeing progress.
 
Madie:
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @baydelauri
Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

107: How To Track Your Macros

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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107: How To Track Your Macros

107: How To Track Your Macros