In this heartfelt episode, Matt and MD explore mental health, the impact of consuming distressing content, and the pursuit of joy and purpose amidst global challenges. They share personal insights, quotes, and practical reflections on living intentionally and serving others. Learn more about Matt: https://www.mattkovatchis.com

In this heartfelt episode, Matt and MD explore mental health, the impact of consuming distressing content, and the pursuit of joy and purpose amidst global challenges. They share personal insights, quotes, and practical reflections on living intentionally and serving others. Learn more about Matt: https://www.mattkovatchis.com

107 - If You're Feeling Sad or Depressed, THIS might be why!

Matt Kovatchis &amp; Mike David ("MD") dive into different arenas with special guests from around the world to discuss all things mental health and personal growth, including but not limited to, therapy, vulnerability, trauma, self-doubt, fixed vs growth mindset, self-love, among many others.

Health & Fitness

Mental Health

Matt Kovatchis & Mike David ("MD") dive into different arenas with special guests from around the world to discuss all things mental health and personal growth, including but not limited to, therapy, vulnerability, trauma, self-doubt, fixed vs growth mindset, self-love, among many others.

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107 - If You're Feeling Sad or Depressed, THIS might be why!

107 - If You're Feeling Sad or Depressed, THIS might be why!